As conversations around athletic performance evolve, recovery has become just as important as training. Professional athletes are now placing greater emphasis on quality sleep, stress management, and mental resilience, recognizing …
Recovery has emerged as a major priority in elite sports, with athletes placing equal emphasis on rest and regeneration as they do on training. Beyond physical conditioning, professionals are increasingly …
As part of the PhD Students and Early Career Academics Research Grant Program, the IOC Olympic Studies Centre (OSC), in collaboration with its Grant Selection Committee, has chosen four research …
